Swedish massage is probably the most widely used type of massage in America. It involves the employment of hands, elbows or forearms to knead the deeper superficial layers of skin to enhance physical and mental health. Passive or active manipulation of joints may also form part of this massage. Massage therapy is also called”manual treatment” or”control stimulation”.
Swedish massage therapy has been adapted from the rest of Europe by the Scandinavians and now we see a great deal of innovations and variations in its application. In fact, a number of our institutions of higher education use Swedish techniques to instruct and train students. Some of us are aware of its origin but there are many of us who are not even aware of its existence. Let us take a look at some of its originators, introduce ourselves to the concept and details of applying pressure on the skin.
The originators of Swedish massage were the Scandinavians, people of ancient Finland whose ancestors settled in Western Europe a long time ago. Swedish massage actually derives from two words, where” Stockholm” and”massa” means” Scandinavian”. Therefore, the technique can be called”Scandinavian massage”. The therapist uses long strokes or friction movements of the hands and fingers on the skin to stimulate the deeper layers. Sometimes, the therapist uses their fingernails in rubbing the muscles.
As stated earlier, the originators of Swedish massage therapy employed their entire hands in manipulating the muscles of their clients. This was likely done with considerably more care and devotion than in other forms of therapies. Traditionally, the therapists of Swedish massage therapy are believed to have spent several hours massaging the patient’s body before the therapist applied to any kind of therapy or healing for her or him. This was done to keep the body’s muscles relaxed and free of all sorts of muscular contractions so the body will be better prepared for any upcoming therapy sessions.
When we consider the theory behind the originators of Swedish massage therapy, it is logical that they started with the idea that vibrations should be used instead of light touches to the customer’s muscles. Before the hands and fingers of a therapist would become smooth and devoid of any contact with the skin, they need to be using slow, purposeful movements of the hands, which should create a sense of smoothness and ease on the part of the client. These smooth, purposeful motions should be accompanied by short, purposeful minutes of vibration on the part of the client that ought to create a sense of relaxation on his or her body. Vibration is regarded as a healing factor itself, although this hasn’t been scientifically proven.
There have been people who suggest that Swedish massage might have some type of effect on the cause of Alzheimer’s disease in both old and young people. However, there’s no direct evidence to back up these claims. On the other hand, the concept remains to be shown by more studies in various research centers all over the United States and the world. What researchers have found is that the motions of a therapist through a Swedish massage therapy has a calming effect on the mind of its customer, which increases the overall ability of the person to be able to think better and react quicker to situations. The improvement in the blood flow in the body could also contribute to the growth of mental clarity.
Another use of Swedish massage as a therapy is for the relief of muscle pains as well as stiffness brought about by rheumatoid arthritis. The warmth from the hands of a therapist during a session helps to relax the tight muscles, and that’s why most therapists suggest that their clients carry a warm towel during the treatment session. In addition to that, the friction that is created during the strokes of a therapist’s hands during a massage session also will help to loosen up the tight muscles, making the client feel more relaxed. Moreover, the stiffness and soreness that are the results of these rigid muscles can be relieved easily with the support of a excellent Swedish massage.
Although there are more people that are incorporating this kind of technique into their own lives, it still mostly stays in the eastern part of Europe where it originated and is most commonly used. That said, most therapists recommend that if you want to take advantage of this sort of Swedish massage, then you should attempt to find one who is already accredited or experienced in performing this type of techniques. If you’re not in a position to locate such a therapist in your region, then you can always check out the web for more information regarding the techniques used in this sort of therapy.
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