Acupressure is an ancient form of therapeutic massage which relies on applying pressure to different points on the body using the fingers, thumbs and palm. Therapists might use unique methods, rhythms and pressures in the process. It has gained popularity among people in recent years mainly because of the many health benefits provided by this sort of massage. In fact, it is one of the most used remedies in Swedish massage parlors.
The main merit of Acupressure lies in its ability to relieve pain, relaxation and anxiety. Stress is known to contribute to fatigue and ailments. The relaxing and soothing effects of Acupressure make it perfect for relieving physical and psychological stress and to promote recovery. This is why it’s often included in healing therapies designed to promote good health, particularly for those who have long term illnesses and are suffering from fatigue.
Acupressure uses acupressure points along the meridians. It was considered by traditional Chinese medicine that meridians exist on each organ system and that these meridians existed along the major vessels of the body such as the spleen, stomach, colon and kidney. Meridians were also believed to link the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating inner illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and 인천출장마사지 stimulating energy that may be distributed to other areas of the body through the meridians.
Other merit of Acupressure includes treating several kinds of headaches. There are different types of headaches based on the meridians along which they flow and whether they’re from tension or depression. Tension headaches are usually caused by an excessive amount of pressure exerted on a particular region of the head, while depression and anxiety headaches are from feelings of sadness, anxiety and worry. A fantastic Acupressure technique for relieving headaches is to apply pressure along the acupressure points along the meridians of the neck and shoulders. By doing so, it would relieve the pressure from the headache. Another advantage of using Acupressure techniques is that there are no chemicals involved in taking Tylenol which can cause unpleasant side effects such as nausea, diarrhea and vomiting.
One of the additional virtue of Acupressure is treating nausea and indigestion. The body undergoes three states-being full, light and moderate. Indigestion is commonly known as heartburn as it occurs when the food which we eat are burnt by stomach acid. If you are having indigestion and you are not certain what caused it, ask your doctor for proper diagnosis. Acupressure has been known to be a natural alternative to prescription medicines and will treat your ailment permanently.
One of the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscular layers of the body, connecting with cerebral nerves that control both metabolism and pumping of energy within our bodies. It is due to this that our breasts experience changes throughout the menstrual cycle. Oftentimes, our breasts create pain and tenderness especially during the part of our menstrual cycle known as the menstruation. Acupressure has been proven to help alleviate the pain caused by this hormonal disturbance as well as promoting metabolic efficiency by stimulating the default-mode network of the brain that helps circulate blood and nutrient through our body’s tissues.
Another virtue of Acupressure lies in treating our body’s chronic pains such as headaches, backaches, arthritis, menstrual cramps, colds, flu, indigestion, menstrual pains, PMS, sciatica, and tonsillitis. Although it cannot cure these pains, acupressure massage has been demonstrated to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points results to reducing headache pain in 90% of the subjects. Another interesting study demonstrates that acupressure may also lessen the effects of traumatic brain injury, stroke, and cerebral palsy.
One of the benefits of using Acupressure as therapy is that it is not restricted to the treatment of one’s ailment alone but may be applied also to attaining general health improvement. Research studies show that regular application of acupressure massages might increase the flow of lymph and stimulate the production of white blood cells in the body’s extremities. Other benefits include preventing tumor cells from forming in our own body, improving our immune system and enhancing our endocrine system, activating the parasympathetic nervous system and enhancing our digestive system.
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