Where did Ayurvedic massage originate? It is one of those medical treatments that seems to have no source or starting in itself and is often used interchangeably with other health care treatments such as traditional Chinese medicine (TCM), herbal medicine, naturopathy, and homeopathy. Origins: Ayurvedic Massage derives from ancient Indian medicinal principles of manipulation of key points on the body, namely the spine and shoulders, designed to heal and create a harmony between the mind, body, and soul. The word ayurvedic is a Sanskrit term: ayu, means knowledge, and media, means wisdom. Ayurvedic massage is meant to treat and protect against disease, aging, birth defects, neuromuscular, cardiovascular, digestive, respiratory, neurological, endocrine, and immune systems disorders and ailments.
Early writings from India describe and prescribe the use of oils in ayurvedic massage, which can be called abhyanga in India and rajas in Rajasthan, India. Abhyanga is the word used for the massage oil, while rajas is the word for oil used in Chinese medicine. In Ayurvedic medicine, these oils are used mainly for odor and fragrance purposes and for loosening tight muscles to permit proper blood flow. Ayurvedic massage oils may also contain extracts from certain herbs such as the anointing herb, sthavarasneha, khandarasneha, shilajit, saffron, and ashwagandha. Some oils, such as Rosemary and lemon, have healing properties.
Abhyanga is the source of the essential oil ashram Bhasma, which has soothing and rejuvenating effects on the nerves, muscles and cells. This oil originates from the stem or root of the plant. Rajasneha is the major ingredient of Raja-Bhasma, which has a cooling effect which reduces anxiety and tension. Additionally, it increases blood flow and improves the efficacy of the lymphatic system.
Ayurvedic massage therapist uses the ayurvedic massage techniques in a two-step procedure. In the first stage, he/she prepares the environment for the treatment session. Steam or water is applied from a vat directly onto the skin of the individual or the massage therapist. The air is then circulated with the support of a ventilator or fans. Some therapists prefer the”hot” method, which involves applying warm oil directly to skin. Either way allows ample penetration of the essential oils for maximum benefits.
During the first treatment, the patient is required to quickly (doshas vata). The body is cleansed and the nerves, muscles, glands and detoxified. Once the man or woman is prepared physically, he/she is taken for their first massage. During this period, the massage therapist searches for the affected areas, such as the spine, neck, throat and head, using a long, flexible needle (called a thal) known as the yonibedha. Some therapists use the fingertips for soothing the skin, while some prefer to insert the thal into the skin through the fingertips. The thumb is usually placed in the anus for stimulating the nerve endings .
At the second stage, the essence of life force called prana or’life energy’ is used by the therapist for activating the Kundalini. Following this, the body is cleansed of all its toxins using herbal medications (ayurvedic massage treatments ). The masseur then stimulates the vata (the 4 things which make up the human body) with the assistance of the yonibedha so he/she can bring back the balance in the energy flow of the body. It is from this point that the true meaning of ayurvedic massage can be understood.
In the modern world, there’s absolutely no scientific research to support the use of any Ayurvedic massage treatments, even though some Indian doctors prescribe it for a variety of conditions. In Ayurvedic medicine, the treatment is always started after a person has been diagnosed with a disease. There are many who consider Ayurvedic massage therapy as a complementary therapy to modern medicine because of its ability to reduce pain, relax the body, and stimulate the immune system. Even though the Ayurvedic massage therapy is not scientifically proven, many folks believe in its healing effects.
Many westerners have turned to Ayurvedic massage techniques for treating injuries, aging, chronic disease, joint or muscle pains, etc.. Ayurvedic therapists usually use the thumbs, palms and fingers of the hand to provide relief to the individual. They also use natural and herbal ingredients for the purpose of restoring the body to its pre-illness state. There’s absolutely not any doubt that Ayurvedic massage is one of the best forms of alternative medicine and is gaining more acceptance in the western society than ever before.
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