What is Reflexology?

Reflexology, also called soft zone therapy, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the little finger, thumb, and even hand massage techniques with no application of lotion or oil. Some people may bemoan the lack of oils and lotions in modern life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they aren’t needed.

Traditional reflexology uses the belief that the feet and hands are important areas of the human body. In Chinese medicine it is believed that the various organs and organs in the body are linked through these reflex areas. The premise is that these reflex areas are responsive to pressure and altered by it in some specific areas. The hands and feet are considered to have many vital organs.

One theory claims that the toes are sensitive to pressure in certain parts because it’s linked to other parts through the nerves. Thus, when you rub your feet it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the muscles and joints. The palms and hands are massaged in a similar manner. Usually this is done within the mattress where the room temperature allows for a more even spread of warmth.

Traditional reflexology treatments are done using natural oils and herbs that are obtained from plants and natural materials. A number of these herbs are used for different ailments also. Modern day reflexology therapists have discovered how to combine these natural and homeopathic elements to create a therapeutic environment where the individual can relax and release stress.

Reflexology can also be used to treat various aches and pains. Some of them include foot pain and pain. Various sections of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology therapy and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.

When Reflexology is used properly, it can help relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been proven to work towards removing blockages in the body. Blockages in the body are often responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it may feel different.

Reflexology can also be utilised as a complementary medical treatment. Even though the techniques do not work as a replacement for a doctor’s visit or prescription medication, they may be used as a compliment to what you may be experiencing. For instance, if you are having low back pain, reflexology can be quite effective at increasing the mobility in that area and reducing tension. When pressure is inserted, it could be simpler for 청주출장마사지 the back to heal. By treating the whole body through reflexology, you are treating specific areas at the exact same time.

Reflexology is not a cure all and it’s very important to consult with your physician before starting any type of therapy. There are lots of unique types of reflexology and each one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if conventional treatment has failed. Some physicians recommend the therapy to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it’s been done to correct deformities. For this reason, it is important to carefully consider the choices when determining if Reflexology is ideal for you.

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